Course curriculum

  • 1

    Course Introduction

    • INTRODUCTORY VIDEO. Watch this introductory video to see how the course is structured. This will help you gain the most value out of the experience.

    • THE CERES PROGRAM - Why it was created and what objectives we hope that you will achieve by completing it.

    • COURSE WORKBOOK - Please save this file to your computer or print it out. This is where you will be taking notes and reflect on your learning. It is an editable PDF and you require Adobe Reader (free) on your computer if you want to use it electronically.
  • 2

    Why, What and How

    • WHY IS COURAGE IMPORTANT

    • WHAT IS COURAGE

    • LEARN HOW YOU WILL IMPLEMENT WHAT YOU HAVE LEARNT ABOUT COURAGE - We explain the process that you will be following in the Personal Growth Zone to make the learning on Courage your own.
  • 3

    Personal Growth Zone

    • STUDY TIPS - Learn which brain-friendly factors you need to be aware of so that you can get the most out of this learning experience.

    • STRUCTURED COACHING SESSION. CHALLENGE | STRETCH | PAUSE | REFLECT | WRITE - This is the lesson that you REALLY came here for. We are going to work through the questions together, one by one. Please watch the Study Tips video before diving in!

    • NEXT STEPS - Continue your journey by choosing one of the courses listed here, or make an appointment with a coach to really help you accelerate your learning!